Tri-athletes are some of the most dedicated athletes in the world. Disciplined, consistent, hard working, and they typically take care of their bodies well. However, many swim laps, have Triathlon coaches or only swim once a week and call it training.
Tell everyone in your Tri-Club about this blog, because we are going to open up the world of efficient open water swimming and be honest about the inefficient swim training many triathletes deem acceptable. Get ready to gain your advantage.